Blogs

  • The Key to Restorative Sleep

    by Sage Wheeler

    Restful, restorative sleep happens when you have a high sleep quality. Sleep quality is influenced by how long it takes you to fall asleep, how long you sleep for, even things like feeling to hot or cold in the night impact how rested you feel. This blog explores a few ways to improve your sleep quality so you can wake up feeling refreshed and energized!

    Posted in health optimization, mental health, relaxation, self care, stress

  • Combatting Estrogen Dominance

    by Sage Wheeler
    Estrogen plays an important role in everyone’s proper bodily functioning. It supports cognitive health and the cardiovascular system, and for thos...
    Posted in health optimization, hormones

  • Supplements: Are All Brands the Same?

    by Sage Wheeler
    Patient’s frequently ask if there’s a difference between the supplements we sell and those you can buy at big box stores - and the answer is a resounding YES! There is typically a stark difference in the quality of ingredients and in the reliability of the supplements. Let’s explain why.
    Posted in health optimization, nutrition, self care

  • How Do Collagen Peptides Work?

    by Sage Wheeler
    What Is Collagen? Collagen is the most abundant protein in the human body, and is essential for building and maintaining connective tissue. Connec...
    Posted in chronic inflammation, health optimization

  • Vitamin D & COVID-19: Reducing Your Risk

    by Sage Wheeler
    WiseMEDs' is a big proponents of Vitamin D supplementation, particularly using the combination of Vitamin D3 and K2. This blend offers enhanced absorption and bone protection. The COVID-19 pandemic is highlighting the importance of adequate Vitamin D levels, and a new study suggests a link between Vitamin D levels and the severity of COVID-19 symptoms in patients hospitalized with COVID-19.
    Posted in health optimization